Australian summers can be harsh on skin, especially with prolonged UV exposure. Protecting your skin starts with simple daily habits that are easy to maintain.
Daily Skin Protection Checklist
- Use broad-spectrum SPF 50+ sunscreen every morning.
- Reapply sunscreen every 2 hours when outdoors.
- Wear a wide-brim hat and UV-protective clothing.
- Stay hydrated to support skin barrier function.
- Avoid peak UV times (10 AM to 3 PM) where possible.
If you notice any new or changing spots, book a skin check promptly.
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